Understand important health issues for gay men and men who have sex with men — from sexually transmitted infections to depression — and get tips for taking charge of your health. All men face certain health risks. However, gay men and men who have sex with men have some specific health concerns. Although your individual risks are shaped by many factors beyond your sexual orientation and practices — including family history and age — it's important to understand common health issues for gay men and steps you can take to stay healthy. Men who have sex with men are at increased risk of contracting HIV, the virus that causes AIDS, as well as other sexually transmitted infections.
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The New Year brings the opportunity for change. And for many of us, that means recommitting to a health and exercise regime. Thankfully, is a fresh year and a clean slate to make new fitness goals. But it might also help to have some great gear and equipment to help you or your loved ones achieve them. With many gyms and fitness facilities either closed or still in limbo during the coronavirus pandemic, stocking up on or gifting at-home fitness gear is an even better gesture than ever. And the fitness lover in your life may be missing some essentials in their home gym, like adjustable dumbbell sets , speed bags , barbells , weight benches , rowing machines and power racks. While these have been notoriously hard to come by recently, there are still plenty of options out there to be found.
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